Anna’s stress solutions book in hard copy or e-version
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Use this Product when instructed by Anna to pay for quoted Service -
For Live95fm listeners; 12min technique to train you to access peace anywhere & anytime -
Download after purchase Reiki Self heal audio 54 minutes in 12 sections mp3 format This guided self treatment will assist you in completing your daily treatment, Downloadable PDF file with images showing the positions mentioned in the Audio -
Select when purchasing a Soul day after consultation with Anna -
Use this audio track to get to sleep quickly, effortlessly and soundly. Make Yourself comfortable and get ready to sleep. -
Worry is without a doubt, the most useless activity that our minds engage in. It robs you of today, as it brings you into the past or the future. If you are not in the present moment you cannot feel Joy-which is what we all ultimately desire. This audio will simply yet profoundly teach you not to worry. Imagine a life free of worry-it can be yours, you can absolutely train your mind not to worry. So go ahead a give yourself the ultimate peace of mind gift. -
This audio assists you to the realization that you truly deserve the very best that life has to offer, this will remove blocks that has thus far prevented you from achieving your dreams. Happy manifesting. -
How to Excel in Your Exams This 1hr programme will help you to create the optimal mindset for your exams. At the end of the Presentation you will- Understand the importance of Stress Levels
- Tips on how to improve Memory Recall
- Practical cost-efficient/free tips for the Exam Hall
- Hacks to increase your confidence
- Understand the importance of your environment
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The one thing that weight loss programs invariably leave out is the impact of the beliefs that we have about our bodies. This is key, all the dieting in the world will only have a temporary effect if we do not change the underlying beliefs that created the issue in the first place. This short audio will transform how you feel about the body you are wearing! This then creates the perfect soil to grow the body you wish for -
How to Support Your Leaving Cert Child This will equip Parents/Caregivers to best support their Leaving Cert student in the final run up and during their exam period. At the End of the Programme Parents will- Understand the importance of managing stress levels.
- Have Actionable Tips to create the best atmosphere at home.
- How to practically support your student.
- Hacks to get fear levels under control.
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Specifically designed for today’s young people who have to contend with more electronic interference than any other generation. This audio is a fast and fun way to take control of your mind, and gives you a window into understanding the power of your mind, and the wonderful benefits of learning to be in the present moment. -
Almost everyone in today’s world could sign up for this category! This audio is cleverly designed, to reduce the stress level that accompanies a busy lifestyle. By changing how we process information internally, we become more productive but less stressed. A must for everyone today!