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Worry is without a doubt, the most useless activity that our minds engage in. It robs you of today, as it brings you into the past or the future. If you are not in the present moment you cannot feel Joy-which is what we all ultimately desire. This audio will simply yet profoundly teach you not to worry. Imagine a life free of worry-it can be yours, you can absolutely train your mind not to worry. So go ahead a give yourself the ultimate peace of mind gift.
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The one thing that weight loss programs invariably leave out is the impact of the beliefs that we have about our bodies. This is key, all the dieting in the world will only have a temporary effect if we do not change the underlying beliefs that created the issue in the first place. This short audio will transform how you feel about the body you are wearing! This then creates the perfect soil to grow the body you wish for
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Specifically designed for today’s young people who have to contend with more electronic interference than any other generation. This audio is a fast and fun way to take control of your mind, and gives you a window into understanding the power of your mind, and the wonderful benefits of learning to be in the present moment.