Christmas is a time to reflect on the year just passed, and I find myself summarising the year, the ups, the downs and the achievements. This is a very useful exercise as it brings clarity, and helps me to prioritise goals for the coming year. I suspect most of you have done this also, I hope that the “up’s” were the winner for you last year. Either way though, the new year brings with it, hope and a resolve to have a great 2015.
Having set your goals then, there is only one obstacle that will hold you back- Fear! To achieve anything you must keep a keen eye out for this thief! Fear is what will prevent you from stepping forward to move out of your comfort zone. To achieve ANYTHING you must be willing to move beyond this fear. Fear prevents us from living life to the fullest. But, don’t take my word for it, check it out for yourself- take a look at any of your desires, and ask this question “why have I not achieved this yet?” I guarantee the answer will show up as a fear.
So now you know-but knowledge is not enough, you must practice to get fear under control. There are many ways and techniques to do this, which I will share with you over the course of this year’s blogs. If you would like to move faster, please give me a call, and I can arrange to work privately with you, either online or at my clinic.
Step1– Just for now, become aware of the many many thoughts that breeze through your mind. All of those thoughts fall into one of two categories- Fear or Love. Notice how many of your thoughts are from the fear category. This awareness will lead to your freedom. So until next time, just become aware of these thoughts to help, you may want to keep a rough tally in your diary.
Meanwhile back at our College we have some adjustments to our next trainings;
Hopi Candle Training – Sunday 18th January €250
Indian Head Massage- Mon/Tue/Wed 9th, 10th, 11th February €400
Reiki Level 1 & 2- ongoing contact us for details
A day with the Angels- Sat 7th Feb €95
For my international friends, the webinar series will start back again soon, you will receive the usual email invitation.
Thank you to all of you for your kind comments about the success of the Anxiety/Panic Solution, and well done to each of you for investing in your recoveries.
It great to be back working at what I love,
Till next time, wishing you love & light
Anna