Worry is without a doubt, the most useless activity that our minds engage in. It robs you of today, as it brings you into the past or the future. If you are not in the present moment you cannot feel Joy-which is what we all ultimately desire. This audio will simply yet profoundly teach you not to worry. Imagine a life free of worry-it can be yours, you can absolutely train your mind not to worry. So go ahead a give yourself the ultimate peace of mind gift.
Meditation to End Constant Worry
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