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Have you noticed how you are being nudged or indeed strongly pushed to ask this question of yourself recently?  That is because the time has arrived for all of us to get consciously on our “souls journey”. Do you find yourself asking “what’s it all about?”, “surely there is more to life…” “is this what I was meant to do every day?”  ……………. If you are asking these questions then you know that you are not on the correct path, and some adjustments are required. Yes, change is scary!  But I can assure you the rewards of living a purposeful life are beyond measure. It is so exciting to witness this “waking up”, and indeed to be in a position to facilitate this change process for so many people.  In my opinion this dilemma is THE major contributing factor for the rise in the sufferers of anxiety/panic attack/stress that I work with in my clinic

I cannot believe how the time has flown, since I last posted here- it is such an incredibly exciting time, particularly for those of us working at the cutting edge of energy medicine.  It is so very rewarding to witness the harvesting of twenty years of passionate dedication.  The exhilaration of hearing words like- awakening, holistic, energy medicine, being used (albeit incorrectly sometimes!) in main stream conversations is a joy to those of us who have championed-often in what seemed like a wildness-to bring this life-transforming knowledge into the public arena. It is such a privilege for my team and myself, to be in the unique position of providing the highest level of education in the field of Holistic Healthcare in Ireland, for the people who are now stepping up to follow their true life calling.  Registration for our trainings has never been as brisk, and with this in mind, if you are considering our

Our 3rd Mind ur Health Exhibition takes place on Sunday 13th March at the Strand Hotel, 12-6 pm, and it will be even bigger and better. We are thrilled to have Cancer Survivor Bernadette Bohan as one of our 4 International Speakers who will deliver free lectures.  These lectures always inspire our audiences to discover vital information for improving and maintaining health. 30 Exhibitors from the fields of Medicine, Mental Health Care, Nutrition, Energy Medicine, Holistic Therapists, Training Information and more, will all be on hand to share their expert knowledge with everyone.  We are delighted to be supported by Live 95fm, and all proceeds will go to their Live 95 non-stop tour which donates to local Limerick Children’s Charities. Entrance is €10 and €5 for students/seniors.  To book online go to: https://www.eventbrite.ie/e/mind-ur-health-exhibition-tickets-21384290990 If you would like further information please contact or 061-381947 In the delightful atmosphere of the Strand Hotel, it will prove

Working at the Pendulum Summit was the perfect way to kick off 2016. Firstly it is THE ultimate Corporate Event of the Year, attended by 3500 Corporate delegates, and we had the pleasure of working with the Premium Delegates along with the Event Speakers. This year it had the fantastic added bonus of a five hour Master class with Tony Robbins. Watching how he got The toughest audience on-board was indeed a master at work. With our group of “green girls” having been trained in most of the techniques that Tony shared, we embraced the day at an even higher level. To observe how he created the high vibrational energy, managed and maintained it for five hours with such a large group was truly inspirational. Meeting with him just put the icing on the cake for all of us. He has a four day training coming up in London this April, if any of you

Christmas Gift of Reiki- the Gift that keeps on Giving! It is fantastic to see such a dramatic rise in the use of Reiki, and not before time! At last people are waking up to the realisation that everything is energy, and our Energy Field is vital to our wellbeing. The easiest, fastest, yet most profound way to manage your own energy field is with Reiki. ANYONE can learn how to do Reiki for themselves, in one 3 hour session, and it lasts a lifetime, furthermore, the more you do it the more powerful it becomes, and the healthier and more energised you will feel. Every day our physical body picks up grime and dirt, so we shower to clean it. Your energy field also picks up grime and dirt in the form of negative energy each day- and we all need a practice that will clean this out. Reiki will do this and more!

Usually this is the time when the animals are getting ready for their winter hibernation, but for us, our lifelong hibernation is over! We are finally waking up- it is such an exciting time to be on earth, and an enormous privilege to be actively working and assisting people with their process. It is so obvious now, that we can no longer ignore it- take a look around you- have you noticed how institutions, relationships, and systems that are past their sell by date- are crumbling? Have you experienced the dramatic change in some of your long-term relationships? Either they are dissolving or they are moving to a deeper level of connection. This shift is very obvious externally in the world around us, but it is also happening at an internal level, personal to each of us also. Long held beliefs are changing, ideas about the way the world should be are changing, old emotions

And so it was that our 22 Graduates left the Holistic Centre of Excellence nest last week, just as our new intake are preparing for the same journey as those that went before them. At their Graduation Event, our full house of over 100 guests, were mesmerised by the performance of International Singer Dr Noirin Ni Riain, who sang and shared words of wisdom with all of us.  We were also blessed with the inspirational keynote speech from Catherine Mc Geachy, who yet again integrated knowledge from the fields of science, medicine and holistic in a way that allows all of us to understand, the value of our work. For those of you thinking of joining us next year, we advise that you get in touch as soon as possible, some of our trainings are already filled to capacity, for further information please contact . We will have an Open Afternoon next Saturday at 2pm,

Make the most of these less hectic summer days, by daydreaming wisely. The extra freedom that we have during the summer time can be put to great use for planning our futures. As you relax, allow your mind to drift in a way that will benefit you in planning a future that will give you the freedom to relax not just during holiday seasons, but to create a lifestyle that will allow you more relaxation time throughout the entire year. Take a look at your regular schedule from this detached perspective, make a list of the “non-essential” time consuming activities that fill your busy days. Ask yourself- is this really necessary, or is it just a habit you have created? Make a deal with yourself that you will “de-clutter” some of the activities that no longer serve you. I have always found it intriguing that even though we have more support from electronic equipment than

The sun always seems to shine at exam time for students, and while sunshine does help a little in regards to a reduction of anxiety, the stress of exams can lead to an increase of anxiety sufferers. This time of year I tend to see an increase in young people who are facing into exams. The really great news is that it usually only takes one session to re-calibrate those stress levels. It is very important that we lower those stress levels for exams, because when we are in high stress mode, our fight or flight mechanism fires up, and one of the effects of this, is a shut down of our memory function. So the students ability to re-call information is adversely affected. There are also specific techniques that we teach students that enhance their re-call ability, and these again are taught during the stress reduction session. So please if you know of anyone